"Although I am absolutely convinced of many things
that I shall never have the courage to say,
I shall never say anything I do not believe."
~Immanuel Kant
***BIG CHANGES IN THE WORKS***
***BIG CHANGES IN THE WORKS***
Be sure to stay tuned to this blog over the next couple of weeks. There are some fundamental changes in the works for this blog.
September 17, 2011
Attempting the Summit in less than 24hrs.
August 9, 2011
The begining of something special...
On May 21, 2011, Emily and I celebrated our Marriage at St. Catherines of Sienna in Mendon.
(This coincidentally was also the date of "The Rapture"... which made for plenty of good jokes.)
September 14, 2010
Day 2 of my recovery
If you have followed my twitter and facebook updates you already have noted that I achieved my goal of running my first half marathon. Given that it was my first race at this distance, I could not be more thrilled with my performance.
Sunday morning was rather chilly, cloudy and in the upper 50's. The race began (at 7:45AM) with Chris, Brad and my self running about the first 4 miles in a pack. The fact that we were very chatty and animated during that time helped put my mind at ease. I kind of forgot that I was embarking on a 13.1 mile journey! My pacing was fantastic despite it being my first half marathon race. In the first 5 miles, I was between 8:20 and 8:30 pace. In the remaining miles, I dropped to a pace between 8:00 and 8:15. With every mile split I was pleasantly surprised each time I looked at my watch! I even managed to hit near 8:05 for miles 12 and 13.
When all was said and done:
- I crossed the finish line with a time of 1 hour, 48 minutes and 42 seconds, an overall pace of 8 minutes 18 seconds per mile. This was enough to earn me my Silver Medal Goal. I placed 323 out of 1838 half marathon finishers and 37 out of 110 in my age group (Male 25-29).
- Chris ran nearly the entire half marathon with me (12 miles) before breaking away and finishing ahead of me. This was after he ran about 8 or 9 miles before the race. He had to get in about 23 miles of training for his first marathon scheduled for October.
- Brad crossed the line with a time near 2 hours and 7 minutes... this was only after running through some significant pain in the last 5 miles. He believes he somehow sprained his foot. The medics were quick to elevate and ice his foot shortly after his finish. He's back home in New Hampshire reporting a swollen and sore foot... but hopes to return to training once swelling drops down.
- And of course... Kiel, the runner in our group with prior marathon experience ran the full marathon and crossed the line in a time of 3 hours and 24 minutes.
There you have it. I have summited my Mount Rainier.
Cheers to that!
September 11, 2010
The final moments before facing the BIG race.
I am of course referring to the Rochester Half Marathon which takes place tomorrow morning at 7:00 AM. Today will be a day of picking up my packet, touching base with my friends who are running it, planning and packing my bag, some Advil and ice for a troublesome foot and of course... lots of carbs, anxiousness and nerves!
For those of yo
I don't know why I should be nervous because I have been working towards this goal for almost a year. I ran a 12 mile run without any issues 2 weeks ago. I felt completely comfortable doing so. I have put about 400 miles into training and ran various races over the past year! If you look at my training patterns (generated on www.logyourrun.com) they are probably FAR from ideal... as I have had good weeks and bad weeks where my discipline broke down and I missed some runs.
Goals for tomorrow:
Gold: time of 1:45:00 (~8:00 min/mile pace) --> A lofty goal, but I'm setting the bar high.
Silver: time of 1:51:00 (~8:30 min/mile pace)
Bronze: time of 1:58:00 (~9:00 min/mile pace)
Honorable mention: Complete the race without taking significant (>3-5 minutes) walk breaks.
September 6, 2010
Happy Labor Day Weekend.
Basically: 1) Cut up stuff, 2) Cook stuff, 3) Put stuff in jars, 4) process in boiling water
DONE!
It was not all work this weekend though. Just today Emily and I traveled out to Buffalo to celebrate my grandfather's 80th birthday. Yesterday we attended a welcome back party for a friend of ours who recently returned from the Peace Corps. And of course, most importantly, I drafted my fantasy football team on Saturday night. Let the fun begin!
I also fit in an 8 mile run this morning... Rochester Half Marathon in less than a week.
September 3, 2010
Don't blink... Summer is almost ov... oh, there it goes!
I will take an opportunity right now to touch on my progress with running this summer and where I stand with that. I'd also like to post some pictures of my recent trip to New York City as well.
Stay tuned, the big one... Rochester Half Marathon is looming on the horizon!
June 14, 2010
Reason # 2371 Why I Love My Fiance.
Upon our return though, we were greeted with a nice spread of bagels, orange juice, cereal, oatmeal, cantaloupe and bananas thanks to Emily who took a trip to Wegman's for us while we were out. We were more than happy to devour everything until we were replenished.
And that's one of the many reasons why I love my fiance. :-)
June 4, 2010
2010 JP Morgan Chase Corporate Challenge
The massive tiered starting line to accomodate the estimated 9,100 runners.
Our company getting ready for our team picture before the race.
I have been very happy with my results all day today.
June 1, 2010
Memorial Day Weekend 2010 Recap
October 4, 2009
“Please sir, may I have some Moore?”
So Brad and I saw the most recent Michael Moore movie on Friday night. I saw this movie of my own free will, which I think warrants a pat on my back for open mindedness on my part! As with most Michael Moor movies, I am confident that it will be widely accepted as dogmatic truth without anyone doing their homework and looking into the claims he is making. That's not how I roll though. Severe fact checking will follow on my part.
What I liked (yes, there were things I liked!):- He pointed out how many high ranking members (including Tim Geithner) of the U.S. Dept. of Treasury in the Clinton, Bush and Obama administrations were high ranking executives at many of the banks that failed and/or were bailed out. Hmm… Work for a huge bank, run it into the ground, get hired by the U.S. Treasury then make policy to prop up the bank you ran like crap… can you say "conflict of interest"?
- Moore brings attention to the "Friends of Angelo", people who received special rates on mortgages from Angelo Mozilo (CEO – Countrywide), among them, Sen. Christopher Dodd and Sen. Kent Conrad. Moore calls for the Dept. of Justice investigation of people "… in BOTH the Clinton and Bush administration who benefited from this." (Emphasis added) His lack of partisanship in looking at some of these issues in the movie is actually quite refreshing!
- He interviewed Democrat representatives who complained about how the very first bailout package from Sec. Paulson was was so forcefully rushed through the voting process. There was much more apprehension and opposition from the Democratic party towards this bailout than I thought.
What I didn't like:
- Moore's use of the Flight 3407 Plane crash that occurred near Buffalo as an example of Capitalism gone wrong. Flight tapes indicate that among other things, the pilots were discussing how they were not paid much and had to work second jobs. Moore's claim, if the pilots were better paid they would not be so tired from working second jobs and would not have lost control of the plane. Exploiting the loss of innocent life in an accident to promote one's anti-capitalist agenda disgusted me almost to the point where I left the theater.
- Throughout the movie, Moore shows footage of people being evicted from their foreclosed homes, sometimes by law enforcement. Though it is sad and somewhat disturbing to watch, there is no explanation as to how those people got to that point. Did they have emergency savings accounts? Were they living beyond their means? Were they greedy/irresponsible with credit card debt, borrowing against the equity of their home or sub-prime mortgages they could not pay back? Believe it or not banks don't just decide to take your house for shits and giggles… you have to give them a good reason for them to do so!
- His use of the "promote the general welfare" clause of the Constitution to call for such things as universal housing, healthcare, etc. This meaning is COMPLETELY contrary to what The Father of the Constitution James Madison has stated. Think of how this Madison quote fits in today! Chilling huh?
- Moore closes the movie by suggesting that the solution to the problem is to replace capitalism with democracy. What? This makes no sense. The last time I checked, democracy is a system of government while capitalism is an economic system. Categorically, two completely different (though not totally unrelated) things.
What I need to learn more about:
- The Carter and Regan administrations. I was not alive for Carter and I was 6 when Regan left office… forgive me if my history of that era is a little blurred!
- "Dead peasant" life insurance policies taken out by companies to cover the death of their employees.
May 20, 2009
Where the hell have I been the past couple of months?
I have also been indulging my self in a bit of a video game addiction. I purchased "Call of Duty: World at War" as the most recent addition to my PS3 library of games. I decided to take up video gaming as an activity about a year ago with the idea that there will be a time when I will have to play the role of "responsible adult" telling my children to stop playing games and do their homework. Before that happens... I'm going to go through the childish video game playing phase.
Currently I have attained the rank of P1-L32 (Second Lieutenant III) with a Kill:Death ratio of 0.58. I have already attained one Prestige... which is where you reach level 65... the highest level, then for some crazy reason decide to turn in all the unlocked weapons, perks and points to start all over again. It's been lots of fun as Jon and I have talked Brad into getting the game. We are now organizing a clan in the hopes of dominating in the field of battle. 8-)
September 14, 2008
I'm likin' a lot of things right now.
The weather for next weekend is looking good as well. Hopefully it will remain good enough for some golf and wine touring.
I am also likin' that for the second time in 2 weekends I went out on both Friday and Saturday night. Friday night it was to "The Old Toad" for some drinks in celebration of Tim defending his MS thesis. Since Tim was in town (he lives near Boston at the moment) we went out again on Saturday night to "Oxfords". I guess it is nice when you have a job, money and time to actually go out at night on the weekends.
I'm likin' it all right now. :-)
August 22, 2008
Time to get back to reality... even if I have to be dragged kicking and screaming!
Can you guess why I don't want to jump in that car tomorrow morning?
I have a feeling it is a little bit of all of those things.
:-)
Nonetheless, back to reality.
August 21, 2008
Kickin it in the OBX!
I am counting my blessings that I am here because my stomach has not been cooperative in the least. With no apparent reason (other than perhaps a fair amount of stress), I woke up Tuesday morning with some nasty stomach pains (again!) just below my sternum. The same thing happened again yesterday and to a lesser extent today. But it's OK because it is only preventing me from getting a full night of sleep, running, eating properly and enjoying any sort of beer with my friends here. But who needs those things to enjoy life!
I may end up having to cut this trip short if these symptoms persist. I hope not though because I kind of like it here. Any doctors out there please feel free to interject with diagnoses and suggestions.
August 18, 2008
HAPPY BIRTHDAY!
66 posts in the past year
Averaging out to 1.27 posts per week...
Which is about one post every 5.5 days.
577 total page views with...
66% unique views
34% repeat views
Averaging 1.6 views a day.
I will keep you posted.
April 5, 2008
I have survived... and made it to D-Day +4.
I may have won that "battle", but the "war" still wages on. in the days that followed my defense I took Wednesday off (completely... leaving all paperwork at my office and going no where near it) and then I hastily prepared to present my research findings at the ACS national conference in New Orleans... which is where I am writing this!
Here's a picture of me on the River Walk in New Orleans by the Mississippi River. It's the first time I have seen it... and she's a mighty river I tell ya!
This is a picture of "The Spanish Plaza" (Sidd admiring the fountain). A few minutes before I took that picture we witnessed a guy go down on one knee and propose to his girlfriend... no joke! (She said yes and received applause from the passers by.)
And of course, what would New Orleans be without a trip down Bourbon Street. Pretty damn cool how they let you walk right down the middle of the street (all car traffic is blocked off at night) from bar to bar with open alcoholic beverages! Sidd and I are fitting in very nicely.February 4, 2008
BART: ...this is exactly what Dad said would happen. LISA: Yeah, Dad was right... HOMER: I know, kids. I'm scared too!
But I have to wish Eli mad props for the complete upset victory. Way to be an inspiration to underdogs everywhere. How in the hell did Eli Manning escape the Patriots linebackers closing in the pocket to unleash that throw to David Tyree... and even more so, how did Tyree even catch that!?! My jaw literally dropped when I witnessed that play.
While this was all going down, Tim was sure to stuff all of our faces with our own body weight worth of deep fried chicken wing goodness. With the big group of friends from RIT's chemistry department that was there, I barely even paid any attention to the stupid commercials because we were all socializing so much.
And the half time show... as I previously mentioned, we replaced that with an intense "Dr. Mario" tournament. So unfortunately *sarcasm* we all did not hear a single note uttered from Tom Petty's mouth. No one seemed disappointed. The Dr. Mario tournament bracket was set up, started at half time and we finished it off after the game came to an end. I managed to come out of the first round with a solid victory. I proceeded to defeat Matt in the second round to move on to the final round. There I found my self down 2 matches to 0 in a best of 5. So I hung in there and kept at it... won 2 more matches to bring it down to one final winer takes all match. I was just about to pull an Eli Manning like come from behind upset... when Max finished me off!
Truly I have been bested by a Dr. Mario great.
All of that together shaped up to make, in my mind, the best Super Bowl ever!
January 25, 2008
The spirit is still alive in me (and my legs).

I was incredibly moved by this movie. I know it sounds cliché to say but, you can really see what the spirit and determination of the human mind and body is capable of. It is stories like this that inspire me to work hard not only in training but in every other aspect in my life. For that reason I recommend this movie to anyone in need of a feeling of inspiration and not just to runners.
I plan on buying this movie as soon as it is released on DVD. I also plan on buying some new shoes tonight and easing my way back into running next week. My foot is continually feeling better and I have races to run!
8-)
January 11, 2008
Happy Friday... oh yeah, and happy 2008!
My last three posts have been a brief recap of my adventures I had in New York City. I did so much there that even those three posts did not divulge all of the minute details, stories, and experiences I had while on that journey. I hope you enjoy reading it. I will enjoy having those details written down before I forget them.
Since that last post, Emily has returned home from her study abroad program in Wales. :-) I am grinning ear to ear over it. Life has been wonderful since her return as I now have my "partner in crime" back. We have been spending a lot of time with each other and catching up.
Emily and I spent some time with each other before Christmas. I traveled to Buffalo to visit my parents for Christmas ans see my family. I spent New Years with Emily as we visited a few of her friends. Her friends Bethany and Stephanie are loads of fun! I rang in the New Year at their apartment, drank a little too much and was seriously hung over the following day. Not a good experience the day after! I think I will avoid drinking like that again for a LONG time (I'm serious this time).
In other news on the academic front, during mid-December, I wrote and presented my interim seminar to my committee for my Masters Thesis. It went very well. I presented and was simultaneously questioned and cross-examined for about an hour and 45 minutes! It was very grueling, but my committee was quite impressed with my work. I have been given the go-ahead to finish up my research and start writing my thesis. EXCITING!
Additionally, the paper that I wrote and submitted to the American Chemical Society national conference (mentioned here) has been accepted for an oral presentation! So, I will be traveling to New Orleans this April to give a talk on it. Once again... EXCITING!
There's more to talk about, but at the moment my time is needed else ware. I promise, I will write more in due time.
December 21, 2007
Glen Meets Manhattan - Part III: Including the chapters "Viewing Works of the Great Painters" and "Paying a Visit to Ground Zero"
Glen recovered (albeit painfully and slowly) from his hangover. Witnessed the neighborhood of Harlem, Central Park and the
The question now is weather or not Glen can survive venturing out into
You see, on Sunday, December 9, Andy had to head up to Albany for his brother’s graduation and I was left on my own to venture through the bustling borough of Manhattan. So, was I up to the challenge?
You better believe it!
I started the day early (around 9ish) by taking the N train and transferring to the 7 train at Queensborough plaza. I managed all that by my self without getting lost! I arrived in
From there I walked uptown on
With that done, since I was in the neighborhood I headed back over to the
As you emerge from the financial district towards Ground Zero you suddenly see this wide expanse of skyline in front of you that is completely empty and seems rather out of place. This is where the towers would have been. My interest in the events of September 11 is very extensive so being there to see it first hand and up-close was a noteworthy experience for me. It just hits me very hard to see the large scale of the damage. There is not much of a memorial yet, but the whole area is a construction site at this point. I took the time to navigate around the entire area and take pictures when ever I could. I can not imagine being there on those streets on that dreadful day. A particularly good viewing area (as suggested by our tour guide on Friday’s cruse) was the Winter Gardens at the World Financial Center.
After viewing Ground Zero, I headed down to Battery Park. There I found the sculpture that was previously located in the courtyard between the
By this time I was feeling cold, tired and a little sick. I headed back uptown towards the Christmas village in
So that concludes my 3 part series on my experiences in














